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Description
Mudras For Awakening the Five Elements Deck & Book SetThis special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space. The 124 page instructional guidebook, with full color illustrations, explores the many benefits these mudras deliver for health and well being. For each color coded mudra there are instructions, practices and guided
Specs
- 978-1-57281-876-7
- 40 cards measure 4.25" x 5" Box measures 4.5" x 5.25"
- EN
- Alison DeNicola
- Sabina Espinet
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4.3 ★★★★★
Based on 2061 reviews
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Product Reviews
★★★★★ 5
Great travel book for kids.
Format: Paperback
This book was great, I plan to get one for any other city we visit that they have a book for. Good level info for my 8 year old but also had some fun things for my 4 year old to do. Very flexible so we could just see what we were going to see & work it into the ‘mission’. We would bust it out at our cafe/people watching stops to see what we needed to do at the next stop. The information was fun for kids and adults. You get to set points for a few things so the mission is completely attainable no matter what you do in the city AND you can set points for adventurous things your kiddos might not otherwise do... eg I got my 4 year old to try escargot!
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Reviewed in the United States on December 9, 2019
★★★★★ 5
So worth it
Format: Paperback
These books are amazing. They made all the historical sites so interesting and exciting for my 8 year old. Highly highly recommend! She was so engaged thanks to this book.
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Reviewed in the United States on July 25, 2025
★★★★★ 5
Worth it!
Format: Paperback
Great book to help keep kids engaged and excited to tour through Paris. Recently used it on our trip with 5-8 year olds and had a blast searching for paintings in museums or various sites through the city. Had some interesting facts/history to share about the various places (although wish it had more)
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Reviewed in the United States on January 2, 2025
★★★★★ 4
Kept a 10 year old engaged
Format: Paperback
I bought this for my 10 year old for our trip to Paris. It contained some activities that kept him interested during our museum/castle trips. It even lead us to Chateau de Vincennes which we wouldn’t have found on our own! The Louvre hunt had us going all over the place (mainly because he can’t leave anything incomplete) but it helped initiate conversations about history.
The only issue is that the Notre Dame challenge is sadly impossible to complete now based on the fire in April. I also wish something would be added regarding Les Invalides.
If you have elementary aged kids then I would highly recommend.
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Reviewed in the United States on August 8, 2019
★★★★★ 5
Excellent addition to a trip
Format: Paperback
Just got back from Paris. My 9 year old daughter loved using this book throughout our adventures. It was light enough to carry with us each day and had a nice mix of information to read and things to look for. There were A LOT of different sites listed. In a week we still didn't get to some of them. Would definitely buy one of these books for another trip.
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Reviewed in the United States on June 22, 2025